Working with therapists can help you develop the coping skills to overcome many of life’s difficulties, such as family conflict, low self-esteem, or the symptoms of mental health conditions like anxiety or depression. If you want to start treatment, consider an online platform like BetterHelp.

With BetterHelp, you can develop a therapeutic relationship with a licensed clinical social worker, psychologist, or other mental health professional from the comfort of your home at a time that suits your schedule. 

While BetterHelp does not offer group therapy or treatment in the school setting, the providers on the platform have extensive experience and can provide an individual counseling experience using a holistic approach to help you on your path of self-discovery.

If you’re looking for online therapists, TX has many options. The therapists below are licensed to provide teletherapy to people across the Lone Star State. Contact a licensed therapist on the following list to take a step toward a positive change. If you’re interested in couples counseling, consider BetterHelp’s sister site, ReGain, to work through relationship challenges with your partner.

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Joseph LaBeau

Offering therapy in Texas
License: LPC
Stress, AnxietySelf esteemCareer difficultiesCoping with life changesCoaching
21 years of experience

Joseph D. LaBeau, M.Ed., Licensed Professional Counselor Background: I am a mature, well-finished counselor. My highest academic degree is a Master's Degree in Education with a specialization in Counseling. I do not hold an MD or any other academic doctorate or title. Instead, I have chosen to perfect my practical clinical skills in working patients with the following non-academic skill-focused certificates: Behavioral Health, University of Mass., School of Medicine, Department of Family Medicine, One-Year Program in Modern Psychoanalysis, Association for Clinical and Applied Psychoanalysis, Livingston, NJ, Certified Clinical Hypnosis Counselor, Assoc. for Clinical Hypnosis, Bloomingdale, Ill., Clinical Criminal Justice Specialist, National Association of Forensic Counselors, Fort Wayne, In. Counseling style: I value being respectful, ethical, and kind with my clients. My approach to their problems is direct. Technically, I would be considered a modern, cognitive-analytic therapist, which means I believe that the problems we have derive from the way we think about experiences we have had and what images, memories, feelings we have associated with them. In many cases I will use Rational Emotive Therapy for on-line work, especially in the beginning. This is a powerful therapy for controling emotional disturbances quickly and effectively. You can learn more about the approach at www.albertellis.org Clinical Reviews: I have trained in behavioral health and psychiatry at two separate medical schools and undergone a separate two-year, post-licensure training by a Board-Approved Licensed Clinical Social Worker Supervisor. My previous supervisor, Steven Pliszka, M.D., Former Chair, Department of Psychiatry, UTSAHSC Medical School, writes: “Mr. LaBeau dealt with a variety of very difficult cases with great skill …..he always had excellent input for other therapists. His clinical judgment is superb……” Alex Kudisch, M.D., Diplomat, American Board of Psychiatry and Neurology, Valley Family Guidance Center, "I have consulted with Mr. LaBeau in fifty-two cases..[and he ] ... has demonstrated effective clinical counseling skills....I endorse him to become a Certified, Clinical Mental Health Counselor." Hector Villareal C. LCSW, Board Approved Clinical Counseling Supervisor, Utilization Management, Texas Tropical Behavioral Health, "[Mr. LaBeau]..has demonstrated effective clinical counseling skills while under my supervision..100 hours of face-to-face clinical supervision over the required two-year period...It has been a privilege to supervise someone as competent as Mr. LaBeau" Memberships: Texas Counseling Association ,the Amercian Society of Clinical Hypnosis, and the National Association of Forensic Counselors. Special Qualifications: I personally am of the opinion that I would only want to see a therapist who has undergone substantial depth therapy themselves first, before seeing me. First, because then I would have reason to believe my therapist is not burdened with major unrecognized issues themselves that would affect their work with me, and second because my therapist would then have a sound understanding of what the patient experience in therapy is like, and likely would have been humbled to find that, in the quest for truth that is therapy, they themselves are far from perfect, and not so very different from their patients. In this regard, I completed a One Year Certificate Program (2013), followed by clinical group supervision, which was then followed by about another year in personal analysis - all through the Academy of Clinical and Applied Psychoanalysis in Livingston New Jersey. I also completed one- year of Child Studies as a Fellow at The Center for Psychoanalytic Studies in Houston. I also studied classical Fruedian Psychoanalysis as the Center for Advanced Studies in Psychotherapy. Before all of this, I underwent personal therapy for about a year and a half with a fine reality therapist in private practice in College Station, TX. Still, to this day, I often consult colleages and even enter into formal psychotherapy to discuss personal and professional issues as needed. Matters of Faith: I ascribe to the highest standards of Professional Counseling and make it a special point to welcome persons of all faiths, creeds, colors, sexual orientations, and countries of origin. I take special care to be very respectful of each of my patients and to honor their faith and religious affiliation or positions, as well as respecting the preferences of those who would prefer to keep the counseling relationship strictly secular and scientific, free from religious or spiritual commentary. I hold a certificate in youth ministry from the Diocese of Brownsville and University of Dayton, and, although I strictly maintain the role of therapist with my patients at all times, upon specific request I may offer a faith-integrated treatment plan which may include sharing sacred scripture, prayers, meditations, and blessings. I believe that the faith traditions and practices of the client can be a rich resource to help the client in times of challenge and change. I am confident your will feel respected, comfortable and well cared for in my practice, whatever your view on religious matters.

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Samantha Synett

Offering therapy in Texas
License: MSSW,LCSW,Certified LifeCoach
Stress, AnxietyGriefSelf esteemCoping with life changesCompassion fatigue
7 years of experience

Hi - I'm Sam! My pronouns are she/her/hers. I am a licensed clinical social worker and certified life coach who loves working with clients ages 20-39. My clients get the best of both worlds when we work together: the clinical expertise of a mental health professional combined with the consistent encouragement and accountability structures of a certified life coach. My clinical expertise is in treating posttraumatic stress disorder, depression, anxiety, complicated grief, and adjustment disorders. I've worked with a diverse range of people throughout my career including specialty populations such as service members and Veterans, oncology and hospice patients, and college students. I use evidence-based therapy modalities such as Cognitive-Behavioral Therapy, Prolonged Exposure Therapy, Cognitive Processing Therapy, Prolonged Grief Therapy, Acceptance and Commitment Therapy, and Crisis Response Planning. As ​a coach, I love coaching people around topics such as self-compassion, boundary-setting, life purpose, money mindset, decision-making, and assertive communication. My therapy style is empathic, direct, and goal-oriented, and I am extremely collaborative in my sessions. I want us to be on the same page, and we will work closely together to develop your treatment plan, overcome your "stuck points," experience healing, and begin truly living your life, again (not just existing in it!). You will quickly notice my laid-back nature in our sessions. I encourage all of my clients to come as they are, and I will do the same! You will always be welcome and encouraged to ask any and all questions that come up during our sessions because I want you to take an active role in your care. I am passionate about teaching my clients how to advocate for themselves as it is a necessary skill to thrive in the world we live in today. Finally, my practice is rooted in my values, some of which include anti-racism work, healthcare equity and inclusion, and having unconditional positive regard for all people. I am just as interested in your unique background, identities, and life experiences as I am your presenting mental health symptoms, so we will talk about both equally! I've worked with a variety of client populations such as military/veterans and their families, LGBTQ+, college students, oncology patients, foster/adoptive parents, and individuals experiencing homelessness. I consider it a great honor to serve as a vessel to your story and experiences, and I love helping my clients who have survived trauma reclaim their power and take back their health and future. You have already done one of the hardest things, which is reaching out for support! I have learned that the only way out...is through. I'm looking forward to walking alongside you in this next chapter. Beautiful things await on the other side...see you there!

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Sonal Shah

Offering therapy in Texas
Stress, AnxietySelf esteemCareer difficultiesDepressionCoping with life changes
10 years of experience

I am licensed in Texas with 10 years of professional work experience. I have experience in helping clients with stress, anxiety, lack of motivation, low self esteem, building confidence, career conflict, social difficulties, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I enjoy using cognitive behavioral therapy techniques but am also always reading up on other therapy styles since different things work for different people. If you have any concerns or questions about your therapy journey I am here and open to talking through things to make sure you get what you need. Taking the first step to sign up for therapy or resuming therapy after a break takes courage; so take a moment to give credit where it's due and be proud of yourself for getting started!

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Theresa Fawvor

Offering therapy in Texas
Stress, AnxietyRelationship issuesFamily conflictsGriefDepression
26 years of experience

I am licensed in Texas with 20+ years of experience helping clients struggling with stress and anxiety, coping with addictions, relationship issues, and family conflicts. I believe people who want the best for you what you to be your best. With sensitivity and compassion, we will work together to set goals related to your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Amy Henderson

Offering therapy in Texas
Stress, AnxietyAnger managementSelf esteemDepressionCoping with life changes
18 years of experience

I am licensed in Texas with 18 years of professional work experience. I have experience in helping clients with stress and anxiety, anger management, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Mary McLaggan

Offering therapy in Texas
Stress, AnxietySelf esteemDepressionCoping with life changesADHD
20 years of experience

I am a Licensed Professional Counselor in Texas, with 20 years of professional experience. I have experience in helping clients with ADHD, stress and anxiety, as well as depression, and coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step in seeking a happier and more fulfilling life takes courage. I am here to support you in that process.

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Krissandra Haynes

Offering therapy in Texas
Stress, AnxietyFamily conflictsTrauma and abuseSelf esteemDepression
7 years of experience

I am licensed in Texas with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Melissa Fletcher

Offering therapy in Texas
Stress, AnxietyFamily conflictsSelf esteemDepressionCoping with life changes
3 years of experience

I am licensed in Texas with 3 years of professional work experience. I help both teen and adult clients with stress and anxiety, family conflicts, motivation, self esteem, & depression. I believe that you are the expert of your own story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy is a huge decision and I am proud of you for getting started!

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Shemise Michael

Offering therapy in Texas
Stress, AnxietyTrauma and abuseSelf esteemBipolar disorderDepression
3 years of experience

My name is Shemise I'm a Licensed Professional Counselor in Texas with 3 years of experience. I have experience in helping clients with stress, anxiety, trauma, abuse, motivation, self esteem, confidence, & bipolar disorder and depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. My counseling style is pretty laid back. I have been described as supportive, caring, and compassionate, with a pretty good sense of humor. I like to focus on identifying your strengths and helping you to maximize them to overcome your obstacles. I'm here to help you sort through the things that are difficult right now and offer you a safe place to be open and honest without fear of judgment. If you are reading this you have taken the first and most important step by reaching out for help. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I'd like to help you work on the struggles you are facing; and offer you a safe place to explore your thoughts and feelings. You are not alone. Things can and will get better. I'm really looking forward to working with you! Warm regards, Shemise

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Mindi Gonzales

Offering therapy in Texas
Stress, AnxietyEating disordersSelf esteemDepressionCoping with life changes
5 years of experience

I am licensed in Texas with 5 years of professional work experience. I have experience in helping clients with stress, anxiety, eating disorders, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 20,557,050 people live in TX, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Texas support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Texas?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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